Alchemy and nutritional regeneration
Preservesand fermentation
Alchemy and nutritional regeneration: an experience to consciously inhabit food and transform the environment from the kitchen.
Downloadable program
Take the poster and all the details with you.
Consult the original visual proposal of the workshop, share it with whoever you want to come and keep the program on your device.
Download program in PDF PDF document · official versionYou will learn...
Transform your environment from the kitchen.
Discover an integrated approach that nourishes your body, reflects nature’s cycles, and invites you to transform your surroundings from the kitchen.
Agenda
From foundation to practice.
- Ancestral and practical knowledge
- Basic ferments and preserves
- Reconnect with your eating habits
- Conscious consumption
- Self-knowledge from the kitchen
- Food sovereignty
- The kitchen as a space of resistance and autonomy
- Plant-based diet
Facilitators
Experience that is shared, community that is built.
Ariana Alejandra Castañeda Espinosa
Alchemy and nutritional regeneration
Ariana builds bridges toward well-being through conscious eating, a path supported by her personal healing experience and seven years of plant-based living. She shares ancestral and practical knowledge and uses fermentation and preserves as tools to awaken your self-awareness and strengthen your food sovereignty. She also designs the food experience for the 2026 and 2027 courses through a menu inspired by the food mandala, nature’s cycles, and the harmony of the space. Her approach invites you to eat consciously and transform your surroundings from the kitchen.
Hosts
Ten years learning to regenerate in community.
Cultura Regenerativa is a biocultural education organization. Here you will find practical permaculture and eco-technology workshops that help you reduce pollution, reclaim sovereignty over water and food, and put knowledge at the service of the nature that sustains you.
Schedules
A living experience of cooking, autonomy and community.
In-person experience
- 10:00 · Welcome and opening of the kitchen
- Reconnect with your eating habits
- Practice of basic ferments and preserves
- Reflection and closing circle
What to bring?
Come cook with presence and curiosity.
- →Notebook and pen
- →Thermos for water
- →Apron or comfortable clothing for cooking
What does it include?
A complete experience.
- In-person and practical experience
- Facilitator accompaniment
- Knowledge to continue experimenting at home
Reserve your spot
Build your experience before paying.
Choose the date that works best for you and reserve your experience for $1,777 MXN per person.
